For a few years, I was all over the place, both literally and figuratively, but before moving to Palm Bay, I tackled another crazy dream: walking cross-country from Key West to San Diego.

That journey taught me lessons beyond what a few words in a bio section can properly articulate, but I pour them into The Dawg Pound, my sauna and cold plunge business, which is… yet another crazy dream.

Picking up on some themes here?

I’m on a mission to help you unlock your potential, and to create a community of like-minded individuals who want the same. “Recovery and wellness” is simply the vehicle being used in the pursuit of that (but don’t let me downplay contrast therapy and the other modalities we offer – it’s life-changing stuff).

Swing by The Dawg Pound to check out some mementos from the Long Walk, and experience the hottest air and coldest water this side of northeast Palm Bay. The Tank is still my daily driver as well, so you might spot me around town. If you mistake it for a meth lab on wheels, you’re forgiven.

If we haven’t already met, I look forward to connecting!